Ugh...

Okay, so I made it through 5.5 yesterday, but it was supposed to be 6. I'm just not running the way I want to and I'm frustrated!!! It took forever and just didn't feel good the way I'm used to. This recovery thing and re-training totally sucks!!!

It also takes me a while to recover. I was scheduled for a 2 miler today and I couldn't get out there. My shins were achy so I decided that safe was better than sorry (and lazy). But...new shoes are on their way which should help that.

Gotta get to the gym tomorrow and a long run (8?) scheduled for Saturday morning. I'm gonna head to Rockland Lake for 2 laps around the outside to get some hills in with the training....the fun never ends!