Okay, so I ran twice during the past week and finished my first 5K this morning. I'm tired and a bit achy but it was good to get out there. I just have to be careful not to push too hard, too fast. My time was almost 4 minutes slower than this same race last year, when I ran a personal best. That's the biggest bummer right now.
So, the goal for the next few weeks....run 3x a week, get stronger and faster. I'll worry about the distance in August.
Music that made my morning...
Candyman, Christina Aguilera
Devil Went Down to Georgia, Charlie Daniel's Band
I Kissed a Girl, Katy Perry
Jesus Christ Superstar, Carly Smithson
He Hates Me, Sarah Johns
Happy Trails Ladies!
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