Ran my home loop again, I have to measure but I think it's about 2 mi. Ran solo today. Still needed a bit of walking, but ran about 50% more than last time, AND I ran up 75% of the biggest hill on the route. It's a decent hill too, comparable to some of the ones on the race, so it'll be a good training route.
Waited about 1 hr too long to head out this morning, it was already brutual by the time I got underway around 9.
Goal for next week: Get at least 3 runs in.
have a great weekend ladies, stay cool!
Saturday, July 19, 2008
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