I made it through 4 miles yesterday!
I just wish I had some of my speed left, and I'm having serious diet issues these days. I just can't seem to drop any lbs and it's making me nuts. I've gotta figure out a new plan for my eating and excercise and will be chatting it up with a doc next week. I'm wondering how much the marathon training affected my metbolism and body and what I can do to gear up again.
Aiming for another 4 tomorrow...wish me strength at the end of the day!
LCH
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