I ran 5 miles today and it felt GREAT! I'm so psyched right now I can't even tell you. No pain, just power and strength. I went back to the "mantra" that my friend Julia and I used to chant during our marathon training and it really got me through the hills today.
SO....
"Young. Strong. Healthy. Beautiful!!"
I ran Tuesday and had to do an indoor cardio routine on Thursday thanks to weather...so this was a great ending to a mediocre week.
Keep running!
A communal spot to log training runs, highs, lows and other interesting facts as we strive to become Olympic Athletes (just kidding).
"Sweat cleanses from the inside. It comes from places a shower will never reach."
--Dr. George Sheehan
--Dr. George Sheehan
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Race Day: OCTOBER 5th!
1 comment:
Great job, Lady! Keep up the good work! This brisk fall weather really makes me feel like getting out on the road, I'm hoping to actually tie up my shoes one of these days!
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